The Thais Gibson Podcast Find Your Biggest Attachment Triggers | Live Masterclass with Thais Gibson
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Nov 24, 2025 Live Q&A on identifying core wounds and attachment triggers. Short explanations of how wounds form and wire subconscious beliefs. Overviews of fearful‑avoidant, dismissive‑avoidant, and anxious attachment patterns. A guided exercise for spotting triggers and tracing emotions back to core beliefs.
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Wounds Are Learned — And Rewritable
- Core wounds are learned through repetition plus emotion, not innate traits.
- That means they can be changed by applying the same neuroplastic principles that formed them.
Wounds Drive The Whole Reaction Chain
- Core wounds shape a chain: beliefs → thoughts → emotions → actions.
- Neuroscience shows emotions drive actions, so wounds indirectly dictate behavior in relationships.
Fearful-Avoidant Betrayal Example
- Thais shares common fearful-avoidant wounds like fear of betrayal born from broken trust in childhood.
- She explains betrayal wounds cause hypervigilance and attempts to control situations or self.
