I'm Busy Being Awesome - Sustainable Productivity for ADHD

Episode 154: ADHD And Frustration Tolerance: How To Handle It

Jul 4, 2022

26:47

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In This Episode, You Will Discover…

How you might be fueling your frustration
What it means to argue with reality
How to release the frustration and step into acceptance with greater ease

Links From The Podcast

Learn more about We're Busy Being Awesome here
Get the top 10 tips to work with your ADHD brain (free ebook!)
Discover my favorite ADHD resources here
Get the I'm Busy Being Awesome Planning System here
Check out Byron Katie's Loving What Is here
Get your Podcast Roadmap here

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