Episode 38- Overcoming Sugar Cravings, Constant Hunger Fat Fasting and Fasting Variations

In today's episode, Chantel Ray of the Waist Away podcast interviews me!

We discuss How To Stop Craving Sweet Foods, Appetite Control, Fat Fasting and How To Do It, How To Make Doing A 24 Hour Fast Easily, How To Implement A 42-48 Hour Fast, and more!

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