I Suck At Jiu Jitsu Show #367 "Belt's Don't Matter" | 951-HOT-TAKE #1
Mar 26, 2026
A rapid-fire rundown of heated training debates: why belt colors are mostly symbolic and how to tell if you actually deserve the next one. Heated takes on heavyweights, omoplata effectiveness, and whether adults chasing stripes should quit. Thoughts on podium promotions, self-promotion, wrestling vs judo crossover, and practical tests to measure real improvement.
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Train With Bigger Partners To Improve Control
- Don't avoid bigger training partners just because of size; insist on individual responsibility and communication about intensity.
- Josh McKinney uses Eric Heibner as an example of a heavyweight who learned to control weight and strength, becoming a better training partner and player.
Omoplata Is A Positional Entry Not Just A Finish
- The omoplata is valuable as a positional tool more than a reliable immediate finish, especially versus larger opponents.
- Josh finished omoplatas in competition and argues it forces defenses you can exploit for sweeps, top position, or other submissions.
Stop Relying On Stripes For Adult Progress
- If stripes motivate you as an adult, recognize they may be a crutch; instead focus on consistent practice and long-term improvement.
- Josh shares black belt promotion-room anecdotes showing stripes are inconsistently awarded in large gyms.