Entrepreneurs In Recovery 106: The Grief Release I Didn’t Expect
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In this episode, I share a very personal integration experience that happened before I even stepped into the Envision Festival in Costa Rica. Sitting alone in my car, I experienced an unexpected wave of grief that brought up memories from my past, my family, and the deeper healing work I've been doing over the last several years.
I talk about how grief can surface when the nervous system finally feels safe enough to release what it's been holding for decades. I also share how dance, music, and connection helped begin the integration process after that emotional release.
Moments From The Show:
00:00 – Unexpected grief release
00:25 – Welcome to the integration series
01:05 – Arriving at Envision Festival
01:43 – The 30-minute cry in my car
02:54 – Memories from high school surface
04:10 – Reflecting on my mother’s struggle
06:10 – The physical release of grief
07:22 – Forgiveness and family healing
08:28 – How the nervous system stores memories
09:19 – Entering the festival after the release
10:03 – Dance as integration
10:50 – Shadow work and emotional healing
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Entrepreneurs in Recovery® is a podcast for entrepreneurs and seekers navigating recovery, healing, and personal responsibility.
This show explores what it means to rebuild from addiction, trauma, burnout, and old patterns while learning how to live, lead, and create with integrity.
Through thoughtful conversations with guests across health, mental health, entrepreneurship, spirituality, and psychedelics, host Jesse Harless explores real stories of growth, resilience, and meaning.
Entrepreneurs in Recovery® is a place where people come to listen, regulate, and remember. #EntrepreneursInRecovery #podcast #jesseharless