EFR 046: Perfect Your Mind, Muscle and Metabolism with Dr. Jade Teta

When it comes to physicians that truly understand the whole picture - mindset, nutrition, and physical fitness - no one explains it better in our opinion than Dr. Jade Teta. Dr. Jade is a naturopathic physician, personal trainer, author, wellness expert and an all around kick-ass dude!

This week, we learn about his philosophy of how our mind, our metabolism and our muscles should best be approached for optimal performance. How EVERY BODY is different and should be treated as such. We are going to get out "HEC in check" (you'll learn what that means in the interview) and walk away with a profound new appreciation of just how incredible these things we called bodies truly are.

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