Modern Wisdom

4.1M Q&A - Health Update, Sobriety & Finding The One - #1058

895 snips
Feb 12, 2026
Celebration of a milestone leads to a wide-ranging Q&A. Topics include health struggles and morning routines, the pros and cons of sobriety, and attempts at the carnivore diet. Conversations cover dating and finding values-driven partners, problems with hustle culture, and plans for tours and a possible book. There are also practical tips on habits, training consistency, and advocacy for chronic illness research.
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Dating Friction From Higher Emotional Standards

  • Modern dating struggles stem from cultural shifts and high personal standards for emotional and intellectual connection.
  • People with refined tastes will naturally find fewer compatible partners, making dating feel harder.

Overwrite Bad Habits With Stronger Routines

  • To unlearn habits, overwrite them with stronger, repeatable habits and don't miss two days in a row.
  • Remove cues (e.g., keep phone out of bedroom) and drill the new habit until it forms deeper grooves.

Don't Let Hustle Culture Erase Feelings

  • Hustle culture often sacrifices emotional health for output; aim to prioritise feelings and long-term wellbeing.
  • Avoid treating relationships transactionally and maintain emotional connection alongside networking.
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