#47 NICOLE CENTENO - Leaning into a balanced life with fruitful and sustainable routines

Nicole Centeno is the founder and co-CEO of Splendid Spoon. Nicole launched Splendid Spoon in 2013 during a career change that paralleled her personal quest to balance a healthy plant-based lifestyle with the demands of being a working parent. Prior to creating Splendid Spoon, Nicole held media roles at Condé Nast, The New Yorker, Bonnier Corporation, and WIRED Magazine – while also attending culinary school, teaching cooking courses at Columbia University, and dabbling in catering gigs. As evidenced by her entrepreneurial spirit, Nicole is also a French Culinary Institute-trained chef, former research biologist published in Nutrition and Metabolism, and the author of Soup Cleanse Cookbook. An alumnus of Boston College and proud mother of three, Nicole has been named one of Observer’s 10 Wellness Entrepreneurs to Watch.

Splendid Spoon (@splendid.spoon) is subscription-based ready-made meal delivery service on a mission to make healthy living easy. Splendid Spoon works with chefs and registered dietitians to create meals that are healthy, balanced and most importantly, delicious, with over 65 nourishing, pre-made soup and grain bowls, noodle bowls, smoothies and more. Convenience is Splendid Spoon’s MO, which is why they focus on meals that are a microwave away.

This episode is spooned by FACTOR. Get 50% off today with code ROUTINE50 at www.factormeal.com/routine50

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Host and Executive Producer: Justin Crawford

Produced by: House of Routine and JUST Media