A Jungian Approach to Dream Groups with Sara Saidy

Every night our dreams invite us to enter the mystery that is our soul, and they guide us toward wholeness, purpose, and destiny. Today we talk with Sara Saidy about the power of dream groups which she describes as alchemical containers. She calls dreams love letters from the soul.

Sara starts out by defining the imaginal realm and how we access it through dreaming or active imagination. She shares the results of her research showing that dream groups can provide places where people experience not just personal transformation, but also interconnectedness, enhanced empathy, and compassion. She gives some radical suggestions for how to deepen our own dream groups.

After the break, we take a call from Sylvia from Ontario who asks about and describes her own experiences of using dreams for physical healing. We take a second call from Martha from Los Angeles who asks about working with recurring dream images. We end with a discussion of how a Jungian approach to dream exploration changes our focus from the plotlines of dreams to the images and characters themselves.

BIO: A Jungian dream practitioner, writer, artist, and researcher specializing in transpersonal dream studies. She uses, Art, and Transpersonal Psychology to explore dreams’ transformative potential. Currently training as a Jungian Analyst, she offers global consultations, workshops, and dream groups to help individuals and groups engage meaningfully with the imaginal realm through dreamwork. She lives in Florence, Italy. 

Find our guest at: sarasaidy.com, IG: @sarasaidy, SS: SaraSaidy.substack.com, LI: @sara-saidy

This show, episode number 334, was recorded during a live broadcast on October 25, 2025 at KSQD.org, community radio of Santa Cruz.

Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick for also engineering the show and to Erik Nelson for answering the phones.

If you liked this episode, consider checking out these others:

Putting the Psyche Back in Psychology with Jungian Depth Therapist Eva Rider

Dream Guidance with Machiel Klerk, founder of the Jung Platform

Projective Dreamwork with the Healing Dreams Project Podcast Hosts

SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at katherine@ksqd.org. Follow on FB, IG, LI, & YT @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com.

The Dream Journal aims to: Increase awareness of and appreciation for nightly dreams. Inspire dream sharing and other kinds of dream exploration as a way of adding depth and meaningfulness to lives and relationships. Improve society by the increased empathy, emotional balance, and sense of wonder which dream exploration invites.

A dream can be meaningful even if you don’t know what it means.

The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text wi