It really sucks when I have a big project or goal and the advice to chunk things down into smaller components doesn't work! Chunking down is supposed to be what fixes things...
I'm a big fan of the chunk down, but we still need a way to move our needle forward when the chunk is bunk. When we have bunkin' chunkin' we need some funkin' help. I have a couple ideas in today's podcast.
Check out the forum!
Stuck? Start here. Get the exact framework I use to get moving when my brain is frozen. Download the "Ready S.E.T. Go" guide here - https://www.adhdbigbrother.com/readysetgo