Get the app
public
ios_share
Health & Harmony Beyond the Teeth
chevron_right
Pillars of Health: Fats | Kelsey Cherne
Mar 28, 2022
20:57
forum
Ask episode
play_arrow
Play
view_agenda
Chapters
auto_awesome
Transcript
info_circle
Episode notes
Kelsey Cherne, certified trainer, nutrition coach, and franchise owner of Outlaw FitCamp Mckinney shares with us why fats are a major pillar of our health.
2 Coconut Oils used for cooking mentioned in this episode!
Coconut Oil 1:
https://www.gardenoflife.com/raw-extra-virgin-coconut-oil
Coconut Oil 2:
https://www.amazon.com/Viva-Naturals-Organic-Virgin-Coconut/dp/B00DS842HS
To learn more or book a workout visit:
https://outlawfitcamp.com/home/mckinney/
