Most relationships have their ups and downs, whether they're between family members, friends or co-workers. Most of us don't like the down times because it's uncomfortable to be feeling angry or disconnected from those we care about. However, our guests today, clinical psychologist Dr. Ed Tronick and pediatrician Dr. Claudia Gold, say the conflicts in relationships are the keys to better relationships.

Doctors Tronick and Gold are the authors of the new book, The Power of Discord: Why the Ups and Downs of Relationships are the Secret to Building Intimacy, Resilience, and Trust.

***

Thanks to our sponsors of this episode!

--> BetterHelp: get 10% off your first month of online counseling if there are issues that are interfering with your happiness or preventing you from achieving your goals by visiting betterhelp.com/nobody.

--> Stamps.com: 4 week trial plus free postage and a digital scale without any long-term commitment. Go to stamps.com, click on the microphone at the top of the homepage, and type in NTM.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Ed Tronick & Dr. Claudia Gold: ...the power of discord