On Purpose with Jay Shetty

Jada Pinkett Smith ON: How to Move from Shame to Self- Acceptance & Ways to Heal From The Past

12 snips
Oct 16, 2023
Guest
Jada Pinkett Smith
In a heartfelt conversation, Jada Pinkett Smith, an acclaimed actress and author, opens up about her new book, 'Worthy'. She shares how writing helped her heal from past traumas and overcome feelings of unlovability. Jada dives deep into her struggles, including dealing with suicidal thoughts and the impact of a challenging upbringing. She emphasizes the power of relationships as mirrors for self-reflection and the transformative journey toward self-acceptance, revealing that true fulfillment comes from within, not from fame.
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INSIGHT

Beyond Physical Chemistry

  • Deep connections, even without physical chemistry, can be incredibly valuable.
  • Jada cherishes her friendship with Tupac and believes he knew she adored him.
ANECDOTE

Red Table Talk and Healing

  • Jada's Red Table Talk discussion about her entanglement was a step towards personal freedom.
  • It aimed at dismantling a persona and accepting herself, despite public misconceptions.
ANECDOTE

Lessons from Children

  • Jada's children, Trey, Jaden, and Willow, teach her valuable lessons about love and connection.
  • Each child offers unique perspectives, challenging her to grow and adapt.
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