Into The Wild 134. How to Discover your Authentic Self with Annie Leib
80% of the people around you don't have guiding principles.
They don't have values or words they live by, and they aren't accountable to themselves.
They coast through their days, just going through life in ways other people expect of them, not representing themselves as their authentic selves. So, naturally, this leaves them feeling empty.
Living out of integrity with what we want makes us feel depleted, chronically tired, and anxious. We hold onto our old ways because it feels safe, even though it's killing us. "You think you're getting more control by holding on so tightly, but if you loosen the reins to what you're holding on to, you can have a much freer life." - Annie Leib.
So how do you break out of that give give give mentality and find inner peace? It starts with what my guest Annie Leib calls the BREATH modality, and we go into it on this week's episode. Annie is a Global Credibility Expert, 2x TEDx speaker, an international bestselling author of over 60 books, and a publisher of over 750 books. She has worked with Fortune 500 companies, including a multi-billion dollar corporation, to create better leaders who directly impact staff loyalty, client retention, and an increased bottom line.
In this episode, you will learn about:
- How to have more experiences in reaching different people
- How the hardest part is deciding
- Annie's BREATH modality
- How to find and embed your core values to guide your day
- Why we need to face the trauma to heal
- Why we are scared of the word 'trauma.'
- People want more personal freedom but fear taking action to get it
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