Today, I want to talk about one of my favorite frameworks that I learned from Nicholas Naseem Tilleb, which is called Via Negativa.
It’s a framework that helps you figure out what you need to stop doing to achieve your goals.
Instead of asking what positive actions you need to take...you ask yourself what an absolutely horrible life would look like.
This helps you identify the negative aspects of your life that you need to get rid of. It could be anything from a bad relationship to unhealthy habits...like eating too many calories.
And here's the kicker: progress in life is often less about doing new things and more about removing things that are holding you back.
So, if you want to achieve your goals, start by identifying the top three things that you need to remove from your life.
Take some time, sit down, and try this framework out. You won't regret it.
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