On Purpose with Jay Shetty 10 Ways To Spot Ego & How To Replace it With Self Esteem Thoughts
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Sep 20, 2019 Discover how to distinguish between ego and self-esteem and the crucial role self-awareness plays in personal growth. Explore the metaphor of two wolves, illustrating the struggle between these two forces and the importance of nurturing positive thoughts. Learn the benefits of being open to new perspectives and the value of empathy in fostering self-esteem. The conversation also highlights community support and innovative tools like the Apollo device for managing stress, helping you lead a more fulfilling life.
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Two Wolves
- Jay Shetty shares the Native American parable of two wolves fighting within us.
- One embodies negative traits, the other positive; the one we feed wins.
Scorecard
- Track your "ego" vs. "self-esteem" actions daily, like a scorecard.
- This raises awareness and motivates better choices.
Curiosity vs. Ego
- Ego hinders deeper observation by claiming "I already know this," blocking curiosity.
- Self-esteem fosters curiosity, recognizing we can always learn more, even from familiar topics.