Being Lazy is the enemy to progress but we all fall victim to its powers from time to time.
This podcast will teach you how to defeat the old enemy
Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://www.roadmancycling.com/14day
Support this podcast: www.patreon.com/anthony_walsh
All the bits & bobs I recommend are here www.roadmanresources.com
