Learning English Conversations Beating Speaking Anxiety: 8. I’m scared I can’t be myself
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Mar 9, 2026 They explore why speaking another language can mute your personality and make you feel different. Personal stories reveal moments of shyness, lost humor and post-conversation worry. Experts explain links between language and self-concept. Practical tips include tracking anxiety triggers, calming routines before meetings, and using English in fun, immersive activities to regain confidence.
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Peppa Struggled To Show Her Real Self In English
- Peppa felt confident in Spanish but appeared shy and insecure when she first spoke English in the UK.
- She realised limited language tools hid her opinions and perspective, so bringing her real personality into English felt necessary.
Language Can Change Your Apparent Personality
- Language affects self-concept and identity, changing how we present ourselves.
- Han Luo explains anxiety comes from doubting your ability to represent your real personality in a second language.
Use A Diary To Track Premeeting Anxiety
- Keep a diary noting feelings and behaviours before stressful English moments to spot patterns.
- Rhiannon used a client’s Tuesday 10am meeting to track 9–10am anxiety and find small changes to reduce it.