In this episode with New York City based Yogi Amina Taha, Amy & Katie discuss her unique background in fashion which led to her finding and falling in love with Yoga, and never looking back. The episode was recorded while Amina was in Egypt and she talks about her Egyptian roots, her secret weapon for her stunning Instagram photos which inspire her large following, and how to begin your Yoga practice. At the closing mantra, Amina shares one of her favorites that has now become ours too. Katie reviews a great new skin care product that she is seeing excellent results from.

About Amina Taha:
Amina found yoga at the age of 27 during the start of her career as a fashion designer. She was immediately drawn to yoga and how it taught her about her body and herself. She felt the calling to teach a year into her practice, and now continues to share her love for yoga through teaching workshops and classes worldwide. Her teaching focuses on alignment, finding a balance of strength and flexibility in every posture and breath awareness. To her, yoga is about uncovering the infinite possibility within your body and mind.

Follow Amina @aminahtaha on IG
Download her app here: Aminatahamethod.com
Amina's Weekly Zoom Classes

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Products/Brands mentioned:
Gisou Honey Infused Hair Oil
Sunday Riley CEO 15% Vitamin C Brightening Serum

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Finding Your Flexibility with Yoga Goddess Amina Taha