Taking Psyllium as a Dietary Supplement

Alex White from Australia joins Vinnie Tortorich on this Saturday's Listener Question podcast! PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club NEWSLETTER NEWS No newsletter for awhile because Vinnie has been so busy Working on new PVC vitamin Been traveling and is now preparing for India Trip New newsletter soon! ALEX WHITE He found NSNG because his dad, who is a hardcore cyclist, is NSNG Alex is 29, his father is 60 Alex is a butcher Much different than the propaganda videos portray it (much more humane in reality) Cattle are a good example of the fact that carbs, and grain, make mammals fat! ARE PSYLLIUM HUSK DRINKS OKAY? It is very fibrous The amount of carb that is connected to it is cancelled out because of the fiber Vinnie always asks people: Why do you need psyllium? All psyllium does is build up bulk in your bowels Drinks like Metamucil tend to be bad because of sugar or artificial sweeteners This is a no! If you do not need it, wean yourself off slowly to avoid constipation