The Mindful FIRE Podcast 17: Checking in with Keith Horan and The Mindfulness Community
Welcome to the mindful fire podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho. And I'm so glad you're here.
As I mention in today’s episode, I’d love to hear from you. Please subscribe to my email list and reply to my weekly email with any insights, feedback or questions I can potentially help with.
On today's episode, I'm joined by my friend, Keith Horan, who joined me on episode one of the podcast. I'm excited to bring Keith back on the podcast today to check up with him, to check in with him on everything that's happened.
Since we last spoke over the last year, Keith made a ton of progress in growing his community, the mindfulness community.com, where he helps people stick to their meditation practice and learn more and go deeper with their practice. Keith also recently launched his own podcast called Keith and the mindfulness community, which you can find wherever you get your podcasts in this conversation, he shares his motivation for creating this, what it's all about and what he hopes to achieve with the podcast.
We check in on how Keith's mindfulness practice has evolved over the last year and how he's taken the steps to get help from a coach to reinvigorate and deepen his mindfulness practice.
I really enjoyed this conversation with my friend, Keith Horan, and I hope that you enjoyed as well.
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Get in touch with Keith at KeithHoran.com
Full Show Notes : https://bit.ly/3jS8ms4
Previous Episode with Keith - Episo
Join the Mindful FIRE Legends community at MindfulFIRE.org/join.
PS: Introducing the… 🔥 FIRE Starter Group Coaching Program
You did the “money” part. You saved, invested, and built real options. But if you’re being honest… FU money alone isn’t enough—and you might still feel stuck in “one more year syndrome,” unclear on what you actually want next.
In 10 weeks or less, we’ll help you get clear on what you want—and start living it now—using envisioning, mindfulness, and practical mini-experiments (not endless overthinking).
Interested? Let’s chat: https://mindfulfire.org/chat
🔥 WHO I’m creating this for
This is for you if you’re at or near FI (Coast FI or full FIRE) and:
- You feel stuck after “doing everything right,” but you’re not sure what you’re optimizing for anymore.
- You’re caught between freedom and overwhelm (“I could do anything… so I do nothing”).
- You want clarity and momentum—but you don’t want someone to tell you what to do.
🔥 WHAT we’ll do together (over 10 weeks)
In a small group (mastermind-style), you’ll:
- Get clear on what you actually want (beyond expectations, comparison, and “shoulds”).
- Create a big, meaningful vision for your next chapter—one that fits who you are now.
- Learn the brain science behind envisioning (why it works, and how to use it).
- Turn yo...