Can you gain mindfulness from an app? Enlightenment from a smartphone? That may work for some people, but, for Daigaku Rumme, a Zen master and teacher at the Confluence Zen Center in St. Louis, the journey was one measured in decades of study and devotion. After living as a Zen monk in Japan, Rumme says the wisdom of Zen is as relevant today as it ever was. Rumme joins St. Louis on the Air to discuss mindfulness, apps, and tips for staying in the present.
St. Louis on the Air