That Triathlon Show Predictors of performance in amateur triathletes with Paulo Puccinelli, MD PhD | EP#281
Paulo Puccinelli is a sports medicine physician with a PhD in exercise physiology. In this episode we discuss his recent study, on the most important predictors for performance in amateur triathletes.
IN THIS EPISODE YOU'LL LEARN ABOUT:
-An overview of the study Paulo and his team conducted on predictors of performance in amateur (Olympic distance) triathletes
-The importance of VO2max and Maximum Aerobic Velocity (MAV)
-The importance of triathlon experience
-The relative insignificance of (running) economy
-A discussion on body composition
-A discussion on chronotype
-Paulo's coaching advice and takehome messages
SHOWNOTES:
https://scientifictriathlon.com/tts281/
SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE:
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LINKS AND RESOURCES:
- Dr. Puccinelli's profiles on Research Gate, Twitter, and Instagram
- Predictors of performance in Amateur Olympic distance triathlon - Puccinelli et al. 2020
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CONTACT:
Want to send feedback, questions or just chat ? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.
SPONSORS:
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