Please welcome Nicole Jardim- aka "The Period Girl" as we dive into period health, getting your period back, and what makes a healthy period!
My info:
Website: www.upliftfit.org
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Email for coaching or consults: fitandfaith@gmail.com OR laceydunn@upliftfitnutrition.com
Nicole's info:
Website: https://nicolejardim.com
NEW BOOK: https://www.fixyourperiod.com
Root Cause Radio