Did you know that having a positive outlook on aging can add up to 7.5 years to your life? In this special live episode, recorded at ModernWell during the book launch of Casie Kindl’s Age of Beauty book and workbook, we dive deep into a conversation that will shift how you see yourself at every stage of life.
Casie, founder of the Age of Beauty movement, shares her powerful journey from struggling with aging to fully embracing it. Through honest storytelling and eye-opening insights, she challenges society’s outdated beauty standards and offers a refreshing, empowering perspective on aging with grace, confidence, and authenticity.
We explore:
- Redefining beauty beyond just physical appearance
- The power of self-acceptance and living authentically
- How to break free from perfectionism and unrealistic expectations
- The true meaning of self-care—beyond skincare and spa days
- The science behind positive age beliefs and their impact on longevity
One of the most powerful moments? Casie opens up about a ski accident that left her with a scar—an experience that became a turning point in her journey of self-acceptance. Her story is a reminder that life’s challenges can be the catalyst for growth, transformation, and deeper self-love.
If you're ready to rethink aging and step into a new era of beauty and confidence, this episode is for you.
Connect with Casie Kindl:
Website: Kindl Coaching
Get the Book: Age of Beauty on Amazon
Get the Workbook: Age of Beauty Workbook on Amazon
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jasnaburza.substack.com