ADHD Mailbag: Loving Yourself

In this seven-tries-to-make-an-episode episode, Erik and Cate sit down to answer a listener question: "Every week, you remind us to love ourselves, what does that look like to you?" It turns out that Erik and Cate have *very* different takes on this question. They discuss loving themselves, what that looks like, the implications behind it, and how to define loving yourself when you're not quite sure what that means.

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