The High Performance Podcast E27 - Lily Cole: Breaking barriers with courage
Nov 9, 2020
Lily Cole, an author, actress, entrepreneur, and philanthropist, shares her journey from supermodel to social activist. She discusses the courage needed to align actions with values while advocating for environmental and humanitarian causes. The conversation delves into the intersection of science and spirituality, emphasizing how personal beliefs shape our realities. Lily highlights the balance between success and happiness, promoting mindfulness and resilience. With insights on kindness and diversity, she inspires listeners to create meaningful change in their lives.
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Happiness as Success
- Prioritize happiness and work-life balance.
- Define success personally, not based on external comparisons.
Work-Life Balance
- Structure your time to maintain work-life balance.
- Reflect on deeper questions about what truly brings happiness.
Dealing with Criticism
- Focus on the larger conversation and purpose behind your work.
- Accept criticism, but create boundaries against negativity.
