Tom Rowland Podcast The Road To Fitness - Step 2 - Accuracy (Step 2 of 4)
Last week we talked about how to develop CONSISTENCY as the first step in your road to fitness. In this episode, we talk about the second step in the process, ACCURACY. In order to make the most out of your workout, you want to make sure that you are doing all of the movements and exercises correctly. This may require getting a coach, or even something as simple as watching some YouTube videos. Doing 20 perfect pushups can be a lot better for you than doing 100 pushups with bad form. If you are going to put in the time to work out, you want to make sure that you are making the most out of it, you owe it to yourself. Be sure to subscribe to the podcast so that you will be notified when we talk about step 3 of 4, which is INTENSITY.
This episode is brought to you by these great sponsors:
Barracuda Tackle - Makers of the best cast nets on the market BarracudaTackle.com
Empire Boat Covers - Protect All The Things You Love - empirecovers.com/TRP
Boat Hammock Stands - Comfortable Boating Awaits - boathammockstand.com
Fishing Points - 30% off A Yearly Subscription - tomrowlandpodcast.com/points
This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts
@waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective
Find over 150 full episodes of Saltwater Experience on Waypoint
You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at
Learn more about Tom's Television shows by visiting their websites:
Contact Tom through email: Podcast@saltwaterexperience.com