The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health Self Love...Your Ticket to Transformation with Paul Fishman
Paul Fishman is a self-love coach who is on a mission to empower and inspire humanity to love unconditionally, and to him, self-love is the best medicine. In this episode - How Paul discovered the missing piece in his life self-love and went from being 75 pounds overweight, in debt and in an abusive relationship to happy, fit and in love with himself! - What is self-love - Why self-love is the missing piece to overcoming health, career and relationship issues. -How becoming authentically you is the key to your happiness - What social media's impact has on our ability to love ourselves - The importance of tuning into your body to discover the perfect for YOU! - Paul's favorite self-love practice that can help you transform your body.
Join the Intro to Keto for Women's Hormone Health!
- My Keto start-up eBook with everything you need to know to get started on the right foot.
- The Ultimate Hormone Questionnaire to help you discover which hormones are out of balance.
- The Ultimate Guide to Balancing Your Hormones eBook
- Three information-packed videos on the basics of the Ketogenic diet.
- Three information-packed videos on how to balance your hormones for optimal weight loss results.
- Supplement recommendations for hormone health.
- What labs are best to determine the state of your hormones.
- How to properly test your thyroid and how to test your thyroid from home with no lab work!
- How to modify the ketogenic diet when you have an existing thyroid issue, including Hashimoto's.
and much more!