The Coherence Code Podcast 145: Why Trauma Disrupts Immunity & Keeps You in Survival Mode with Dr. Aimie Apigian
Dr. Aimie Apigian returns to explore how unresolved trauma and chronic survival stress can evolve into fatigue, autoimmune symptoms, digestive issues, and brain fog. This conversation dives into why high-functioning, driven individuals often feel depleted despite appearing “fine,” and how nervous system dysregulation keeps the body stuck in a state of danger.
Learn how restoring safety, regulating the nervous system, and repairing biology can reverse chronic symptoms and build true resilience from the inside out.
Key Takeaways:
- Autoimmune symptoms may reflect a nervous system stuck in chronic danger mode.
- High-achieving, perfectionist personalities are more prone to trauma-driven depletion.
- Emotional overwhelm can trigger immune activation and brain inflammation.
- Digestive dysfunction and fatigue often stem from vagus nerve shutdown and metabolic stress.
- Healing begins with restoring safety and regulating the nervous system before processing trauma.
Dr. Aimie Apigian Bio:
Dr. Aimie Apigian, MD, MS, MPH, is a double board-certified physician in Preventive and Addiction Medicine with advanced degrees in Biochemistry and Public Health. She is the founder of The Mind-Body-Biology Institute and creator of The Biology of Trauma®, a pioneering framework that integrates medicine, neuroscience, and somatic therapies to address how trauma is stored in the body—and how to heal it. Inspired by her personal journey as a foster and adoptive mother, Dr. Aimie blends rigorous science with deep compassion to help individuals and practitioners achieve lasting transformation. Her book, The Biology of Trauma, reveals the cellular and emotional roots of fear, pain, and overwhelm, and offers a practical path to true mind-body-biology healing.
The Biology of Trauma: Your Issues are Stuck in Your Tissues with Dr. Aimie Apigian
💻 https://youtu.be/DSZaz1QZmcY
🎧 https://open.spotify.com/episode/3xGsDHZk8O9o6nEkLzrcQM?si=EB0DHiT7Q0KMC7-SMv7ocw
Where to find Dr. Aimie Apigian:
- Instagram: https://www.instagram.com/draimie/
- LinkedIn: https://www.linkedin.com/in/dr-aimie-apigian
- YouTube: https://www.youtube.com/c/DrAimieApigian
- Website: https://biologyoftrauma.com/
- Podcast: https://biologyoftrauma.com/biology-of-trauma-podcast/
- Book: https://www.biologyoftrauma.com/book
📧 For guest opportunities, collaborations or sponsorship inquiries, please email us at: hello@healthyseminars.com
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DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Coherence Code Podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.