Angus and Graham give an update on other HYROX training and then dig into the genetics of weight training.
Are some people pre-disposed to gain muscle? Why do some people find it easier to have ripped abs and others have massive biceps or legs, apparently without much effort?
By forcing Graham to do his research on the topic, Angus changes Graham’s perceptions. They also discuss performance-enhancing drugs in this context. Everyone can push themselves to their own genetic limit and not be so fixated on others.
Lift For Life with Graham and Angus