The Daily Stoic

It’s Good That Things Have Been Hard

Mar 4, 2019
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INSIGHT

Hard Times Are Training

  • Hard times function as training that reveal what you can endure.
  • Seneca's boxer image shows that being bloodied in practice teaches the rhythm of a real fight and what winning requires.
ADVICE

Reframe Struggle As Practice

  • Squint and reframe current struggles as practice rather than punishment.
  • Use the experience of being 'downed in body but not in spirit' to calibrate your expectations and build confidence for future challenges.
INSIGHT

Difficulty Builds Accurate Self-Knowledge

  • If life were easier you'd be weaker and less informed about your limits.
  • Experiencing difficulty gives you an accurate sense of your capacities and the 'darkness before the dawn.'
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