Loneliness Is as Deadly as Smoking 15 Cigarettes a Day. Here's the Fix #682

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Loneliness is as dangerous as smoking 15 cigarettes a day. And more men than ever are heading there — not because they're isolated, but because the people around them aren't actually filling the void.

In this episode, Lachie Stuart shares a simple but powerful social circle audit he uses with coaching clients, and exactly how to build a circle that energises your life rather than draining it.

This episode covers:

• Why work colleagues aren't real friends — and the dangerous gap that creates
• The energiser vs drainer audit: how to map your social circle in 10 minutes
• What to do when your energisers are too busy or too far away
• How to make new friends over 30 without it being awkward
• The warm introduction method — why Lachie brought a stranger to golf
• Why the social circle you have is the ceiling of what you believe is possible
• Don't let success make you the loneliest person on the planet

Free Experience Bank PDF: https://www.lachlanstuart.com.au/experiencebank

Work with Lachie: https://www.lachlanstuart.com.au/coaching

Book Lachie for Speaking: https://www.lachlanstuart.com.au/speaking

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