Narcissism 101: Mental Health, Understanding the Patterns and Breaking Toxic Cycles with Dr. Jaime Zuckerman

Kacie and Gianna are joined by licensed clinical psychologist and national expert in narcissistic abuse, Dr. Jaime Zuckerman. Dr. Zuckerman is a highly sought-after relationship coach for those experiencing narcissistic abuse, as well as the sole owner and founder of The Z Group, a private therapy practice specializing in anxiety, depression, and complex relationship dynamics. She is also the author of two interactive workbooks. Her first workbook, titled “Find Your Calm: A Workbook to Manage Anxiety,” garnered great success, prompting her to pen a second workbook titled, “Find Good Habits: A Workbook for Daily Growth.” She is an accomplished and active media contributor, as well as an influential social media personality in the mental health space.

Topics discussed include:

• Her fascination with the brain, behavior, and patterns and her desire to become a psychologist

• Distinctions between anxious behavior and narcissistic behavior

• Different types of narcissism

• Generational views on mental health, therapy and accountability

• Ways in which public figures represent or challenge our understanding of narcissistic behavior versus narcissistic personality disorder

• How individuals who have suffered in narcissistic relationships can begin the healing process

• Strategies that can be used to set effective boundaries with narcissists

• The "flying monkey" concept when it comes to narcissism

• And more

Connect with Dr. Zuckerman

https://www.drjaimezuckerman.com/

https://www.instagram.com/dr.z_psychologist/

https://www.tiktok.com/@dr.z_psychologist

https://www.zgrouptherapy.com/

Connect with Kacie & Gianna:

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View full show notes at ⁠⁠⁠www.motheruppod.com⁠⁠⁠⁠