Notice That

Episode 47: Ego State and Interacting Parts

Apr 4, 2021
The hosts discuss the integration of Ecosystem work into trauma healing, the importance of ego state work in therapy, embracing diversity and breaking free from societal expectations, utilizing the client's own system for healing, integration and nurturing in therapy, excitement about video equipment and upcoming Q&A, and priority questions, Patreon membership, and virtual training announcement.
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INSIGHT

Heal Without Explicit Recall

  • Targeting a part accesses body and emotional memory even without explicit episodic recall.
  • Resourcing that state helps the brain hold the story together for reintegration into autobiographical memory.
ADVICE

Model Then Transfer Nurture

  • Speak directly to younger parts and ask permission before addressing them to model nurturing and protection.
  • Then gradually hand the nurturing back to the adult self to build internal self-parenting capacity.
INSIGHT

Parts Work Is Universal

  • Ego-state work applies to all trauma presentations, not only DID; trauma creates disintegrated systems in many clients.
  • Therapists' discomfort often reflects their own difficulty giving themselves nurture and acknowledging internal parts.
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