Hour 2 for 12/18/25
Drew and Elizabeth pray the Chaplet of Divine Mercy (1:00). Then, Registered Dietitian Nutritionist Annie McKenna covers eating well during the holidays (26:09), GLP-1s (39:26), exercise (42:08), and sleep (46:52).
Link:
https://mycatholicdoctor.com/resources/doctors/annie-mckenna-ms-rdn-ldn/
