#95 - Ruby Tui | Being Authentically You

How Ruby has been doing lately and the books she's reading through her lockdown. [3:28]

Ruby recalls times when she misjudged stories of people she read in books. [7:34]

Breaks are as important as the actual performance. [10:41]

Mantras and mindfulness practices that Ruby lives by. [12:50]

Ruby's upbringing and how she got into Rugby. [17:56]

Ruby's role models growing up. [22:14]

Having had a troubled upbringing, Ruby share's where her life changed direction for the better. [23:28]

The moment she realized she wanted to play professional Rugby with the New Zealand Black Ferns. [26:30]

Ruby talks about self-doubt that she had at the start of her professional career. [29:34]

Emotions that she felt when she competed in the Rio Olympics. [33:02]

Changes she made in her environment that led to her success. [39:03]

Ruby's self talk and emotions she felt in the Tokyo Olympics finals. [41:32]

The line between humility and competition. [47:34]

Values that Ruby holds that builds her identity. [53:51]

The legacy Ruby wants to leave. [1:05:56]

Ruby's proudest moments. [1:10:26]

Negative experiences that Ruby reframed into positive ones. [1:11:52]

Be confident in who you are. [1:13:39]