The Rich Roll Podcast

Chadd Wright: Don’t Give Pain A Voice

14 snips
Jan 6, 2020
Chadd Wright, a former Navy SEAL, ultramarathoner, and author, shares his inspiring journey from overcoming a heart condition to realizing his SEAL dream. He delves into the transformative power of resilience, discussing personal growth through adversity and the significance of a positive mindset in ultrarunning. Chadd opens up about his struggles with PTSD and the lessons learned from extreme endurance challenges. His reflections on letting go of past identities and the spiritual awakening that follows are both profound and motivating.
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ANECDOTE

Power of Spoken Word

  • In SEAL training, Chad Wright's friend voiced his self-doubt, saying, "I don't think I'm good enough."
  • Shortly after verbalizing this, he quit, illustrating the power of spoken words.
ANECDOTE

Thomas's 100-Mile Run

  • Chad Wright encouraged Thomas, a new ultra runner, to declare, "I will never quit," during a race.
  • Thomas, having never run more than a 10K, ran over 100 miles, demonstrating the impact of positive affirmations.
ADVICE

Suffer in Silence

  • Suppress physical pain during challenging events; don't vocalize it.
  • Chad Wright tore his hamstring at mile 70 of a 100-mile race but only mentioned it with 5 miles left, impacting his finish.
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