Episode 71: Self-Criticism, "Functional" Anxiety, Forgiving Abuser

Hello, friends! Just another awesome question and answer episode for you. Two short questions and one more complicated question:

• How can I overcome my self-criticism and low self-esteem?
• What does my family member mean when she says that she has "functional anxiety"?
• Do I need to forgive my abuser?

As always you can send me your questions to duffthepsych@gmail.com and follow my on facebook at http://facebook.com/duffthepsych