The Gary Null Show The Gary Null Show - 2-25-26
Feb 25, 2026
Reports on a study where daily mango and avocado improved heart markers in prediabetics. Research reveals microplastics in prostate tumors and urges less plastic food contact. Findings show exercise plus protein drinks reduced care needs in dementia. Early high‑fat, high‑sugar diets cause lasting brain and feeding changes. New documents raise questions about financial networks tied to high-profile figures.
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Daily Mango And Avocado For Heart Health
- Do add one mango and one avocado daily to support cardiovascular markers in adults with prediabetes or diabetes.
- An 8-week study reported improved flow-mediated dilation and lower diastolic blood pressure, especially in men, per the Journal of the American Heart Association.
Microplastics Found Concentrated In Prostate Tumors
- Microplastics were detected in 90% of prostate tumors and at higher levels than surrounding tissue.
- Cancerous tissue averaged 40 micrograms of plastic per gram versus 16 in healthy tissue, suggesting accumulation in tumors.
Exercise Plus Protein Drink To Reduce Dementia Care Needs
- Do combine daily physical exercise with a 15–20 gram protein-rich drink to help people with dementia.
- Karolinska Institute study showed exercise plus protein reduced care needs and improved nutrition in special housing residents.