Mind Pump: Raw Fitness Truth 2106: How Gaining Weight Can Help You Get Leaner, What to Do if Your Gym Gains Have Stalled, Ways to Overcome an Unhealthy Relationship With Exercise & More (Listener Live Coaching)
Jun 28, 2023
Discover how weightlifting can enhance flexibility while busting myths about traditional training. Tune in for insights on turning ADD into a superpower and the bizarre history of burial practices. Explore the intersection of fitness and cannabis science, alongside tips for overcoming plateaus in your workout. Delve into personal transformation stories and the emotional complexities of exercise. Plus, learn strategies for building strength during perimenopause and the unique challenges faced in the streaming industry today.
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Cirque du Soleil Performer
- Sal saw a Cirque du Soleil performer with extreme flexibility who had an unusual posture.
- This performer's extreme training, while impressive, isn't a healthy model for most people.
Free Resources
- Mind Pump is adding more free value through their newsletter and AskMindPump.com.
- The newsletter summarizes content, and the AI-powered website answers questions in their voice.
ADD and Entrepreneurship
- People with ADD are twice as likely to start businesses, possibly due to novelty-seeking.
- This trait, linked to the DRD4 gene, is valuable in entrepreneurship and innovation.