Episode 2377 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about not being as self-conscious, how "we lie to us" about certain foods, and more. https://vinnietortorich.com/2023/08/we-lie-to-us-episode-2377 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast WE LIE TO US Vinnie and Gina talk a bit about denim fashion. (2:30) Gina shares a recent Instagram post in which she realized she doesn't need to be as self-conscious in her swimsuit as she used to be. She's seeing and feeling all kinds of benefits of NSNG®. They discuss how back in the 1990s soda was taken out of school vending machines but then replaced with "healthy" fruit juices. (16:30) Vinnie tells Gina he possibly has a new project brewing and he blames Gina. (18:30) Gina mentions an Instagram account where the creator occasionally takes junk food and rebrands the packaging to look like "health food."(23:10) They discuss how so many things like protein bars and trail mix are misleading, but the real issue is that "we lie to us." They discuss Vinnie's youtube videos and the content he's creating. (31:30) You can find the one about sweeteners here. There's some chat about a "tater-tot hot dish" that would have "massive" consequences. (35:00) And there's some talk about football fans going shirtless in cold weather, brave souls that they are. Gina shares some of the upcoming guests on the Gina and Brian Show. Check out Gina's book My Extra Mom. She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and YouTube. [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!