Welcome to another episode of Food, Freedom, and Fertility. Hosts Caitlin Johnson and Sophia Pavia chat about what YOU should work on before you start an IVF cycle.

IVF is a serious consideration to bring a baby into your arms and if you are going to undergo the stress both financially and on your body it is important to prepare your body as best as you can to have that positive outcome. Both Caitlin and Sophia talk about their top five recommendations to ensure you have the best chances of successfully falling pregnant through IVF. This is the season five closer episode and we are so happy for everyone who has listened! Please continue to follow along because we will be releasing some mini episodes in between seasons!

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5 Things To Do Before IVF