Everyday Martial Artist Yasin Seiwasser – Be Water – Ep171
Jun 13, 2024
Yasin Seiwasser, a seasoned martial artist, former German MMA champion, and security expert, shares his transformative journey from fear to confidence through martial arts. He discusses his eclectic training, from Shotokan to Jiu-Jitsu, and the importance of mental preparation for success. Yasin delves into the evolution of teaching styles influenced by Bruce Lee's philosophy and the significance of subconscious mind techniques in enhancing personal potential. He also reflects on his role as a mental coach during the pandemic, illustrating the intersection of martial arts and mental resilience.
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Effective Teaching Philosophy
- Teach simple, effective techniques suited for individuals rather than rigid styles.
- Emphasize "right practice" over sheer practice to avoid injury and wasted effort.
Power of the Subconscious Mind
- The subconscious mind drives many vital bodily functions and much of human behavior.
- Mental training can harness this power, greatly enhancing personal capacity and performance.
Mental Coaching for Pro Athletes
- After COVID closed martial arts schools, Yasin shifted focus to mental coaching, working with top pro soccer teams.
- His methods include breathing techniques and mindset coaching to handle pressure and improve performance.
