How to Create a Spiritual Principal Centered Life with Eric Zimmer

Eric shares his story of his lowest points of addiction that led him to recovery

How shame is usually at the center of the addiction cycle

Why a fundamental aspect of AA is finding meaning in helping others

How one can define spirituality as connecting to what matters most to you in your life

Defining and practicing some of the core principles to live a good life

The challenges of being present is how we relate to our thoughts about the present moment

Why finding the "middle way" and avoiding extremes can be so helpful

Why it's so important to go beyond thinking and start taking action to get meaningful results

Understanding deeply that difficult feelings come with being human

How we don't find meaning, but rather make meaning in life