DRIVE TIME DEBRIEF: A Physician Wellness Podcast with The Whole Physician #17: Feeling Feelings
Jul 7, 2022
Processing feelings and emotions, acknowledging and understanding them, and the impact of suppressing emotions are the most interesting topics in this podcast. The hosts discuss how doctors disconnect from their emotions, the conditioning to suppress negative emotions, and the importance of processing emotions for healthcare professionals. They also explore society's influence on avoiding certain emotions, taboo emotions, and steps towards self-love and acceptance.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 3min
Ignoring Our Bodies and Avoiding Negative Emotions
02:40 • 2min
Learning to Process Emotions and the Impact of Suppressing Feelings
04:51 • 4min
The Importance of Acknowledging and Understanding Our Emotions
08:47 • 18min
Processing and Accepting Emotions
26:53 • 3min