Stronger, faster, slimmer and just overall better. Life is good for Jennifer Long who struggled with weight in the upper 200's, losing 100 pounds and gaining it back. She's now 64 down 75 pounds most recently and is feeling stronger and better than she ever did.
Link to a previous episode with Jennifer:
https://www.flippingfifty.com/fitness-weight-loss-and-fat-loss-after-60-with-guest-jennifer/
Watch Jennifer's race pictures as she goes weekend to weekend doing 5Ks and more this summer on Facebook.com/flipping50tv
Got a question, comment, or want to send Jennifer good wishes for her journey? Add them to the comments at flippingfifty.com/podcast (June 20, 2017)
