Todd Sampson on the bad influence of social media (and how to safeguard yourself)

Body dissatisfaction is now a global health crisis, says television presenter Todd Sampson. In this ep, the documentary filmmaker explores body-image dissatisfaction - the subject of his new doco, Mirror Mirror - and shares his learnings on how to safeguard your self esteem.    WANT MORE FROM TODD? Todd’s two-part documentary, Mirror Mirror, airs on Channel 10 on Wednesday September 8th and Thursday September 9th, or catch it on 10 Play. You can follow Todd on Instagram @toddsampson2   WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

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