It takes practices to express love and setting boundaries. Feat. Amy Yip

In this episode, Helen speaks with Amy Yip, a Somatic Transformation and Mental Fitness Coach about her journey from coporate world to coaching and writing a book about communicating with immigrant parents.

(01:15) Amy’s self-introduction

(06:31) Being a Somatic Transformation and Mental Fitness Coach

(09:30) From corporate world to volunteering in Ghana

(16:50) The intergenerational barrier between children and their immigrant parents

(21:40) The journey of writing Unfinished Business Breaking Down the Great Wall between Adult Child and Immigrant Parents

(27:00) Finding the midpoint for you and your parents to express love

(31:15) Boundaries and speaking up for yourself

(38:00) The experience of freezing embryo and how it impacted life

(41:43) Motherhood for Amy

Amy Yip Coaching

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