Myers Detox Podcast

Nitric Oxide: The Secret to Better Sex, Detox, Skin, and Blood Pressure | Dr. Nathan Bryan

Nov 20, 2025
Dr. Nathan Bryan, a leader in nitric oxide research and CEO of Bryan Therapeutics, sheds light on the vital role of nitric oxide in health. He discusses how nitric oxide affects blood pressure, circulation, and even sexual performance. The conversation touches on everyday habits that block nitric oxide production, such as mouthwash and sugar, and offers insights on naturally restoring it. He also introduces his nitric oxide lozenge, highlighting its benefits for energy and skin health while debunking common myths about beet supplements.
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ADVICE

Use Morning Sunlight To Release Nitric Oxide

  • Get morning sunlight exposure to liberate stored nitric oxide from skin and blood-bound reservoirs and support vasoreactivity.
  • Aim for short daily sun exposure (e.g., 20–30 minutes of first sunlight) to boost nitric oxide availability.
ADVICE

Detox To Preserve Nitric Oxide

  • Reduce heavy metal and lipophilic toxin burdens because metals scavenge nitric oxide and chemicals promote NOS uncoupling.
  • Prioritize exposure reduction and detoxification to restore nitric oxide-mediated vascular function.
ADVICE

Remove Lifestyle Brakes On Nitric Oxide

  • Stop using fluoride toothpaste, antiseptic mouthwash, and chronic antacids to remove brakes on the body's nitric oxide production.
  • Cut sugar and lower fasting glucose to avoid glycation-driven enzyme dysfunction that impairs nitric oxide.
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